MatTalks

Celebrity BJJ Enthusiasts: Hollywood Stars Who ...

Welcome to Hollywood’s Toughest Train! 🤼‍♂️ Celebs are also hitting the mats, from Keanu Reeves to Mark Zuckerberg. BJJ is not just for fighters — it’s for A-listers who love a challenge....

Combat Jiu-Jitsu: Bridging the Gap Between Grap...

Combat Jiu-Jitsu (CJJ) is a dynamic twist on traditional Brazilian Jiu-Jitsu that integrates open-hand palm strikes during ground grappling.Developed by Eddie Bravo in 2017, CJJ infuses realistic striking elements into...

Top 10 Brazilian Jiu-Jitsu Fighters Who Revolut...

Discover the legends who revolutionized Brazilian Jiu-Jitsu! From Helio Gracie’s foundational techniques to Gordon Ryan’s no-gi dominance, these 10 fighters reshaped the sport with their innovations and achievements. Celebrate their...

The Rise of Women's MMA: Pioneers and Trailblazers

Women’s MMA has come a long way, from being sidelined to headlining. Trailblazers like Ronda Rousey and Amanda Nunes shattered stereotypes and proved women belong in the octagon. This post...

From Samurai Swords to UFC Gold: The Evolution ...

Discover how ancient samurai grappling evolved into Brazilian Jiu-Jitsu, the Gracie family’s role in revolutionizing martial arts, and how MMA became a global phenomenon. Learn about the importance of high-performance...

The Fight Diet: Eat Like You Train—Hard, Clean,...

Your performance on the mat starts with what’s on your plate. From energy-packed carbs and muscle-repairing protein to healthy fats and hydration, the right diet fuels endurance, strength, and recovery....